Spasticity/Stretching

Spasticity means, among other things, tense and stiff muscles, which can also move in a difficult or uncontrollable way.

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Episode 5. Stretching

In this section, we stretch the chest muscle.

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Episode 4. Stretching

In this section, we stretch the front of the thigh.

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Episode 3. Stretching

In this episode, we stretch the back of the thighs.

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Episode 2. Stretching

In this section, we stretch the arm to prevent muscles from becoming short and spastic.

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Episode 1. Spasticity

What is spasticity? It can occur as a result of Stroke or MS. We show how to stretch a short calf muscle and how important hand training can be to affect an arm with spasticity.